Winter Warmers: My Favourite Healthy Comfort Foods

Is it just me or did Mother Nature turn off the heating? It’s my first Autumn at home in 6 years. I’m very excited to see nature burst in their vibrant yellows, oranges and reds before winter. Despite the cold, it’s my favourite time of year. —not just nature, but for the food! Stodgy stews,Continue reading “Winter Warmers: My Favourite Healthy Comfort Foods”

6 Habits for a Healthy Morning

Rise and shine! Mornings are sacred. From the moment you wake up, your first movements are how you will start your day. If you’re 20-something, the chances are that first movement is to grab your phone. The most common, and most unhealthy habit of all. Cue the instant rush of information about other people’s lives!Continue reading “6 Habits for a Healthy Morning”

4 Tips to Integrate Meditation into Your Life

The habits of a lifetime are the ones that improve our lives. Keeping us safe, healthy and strong. Meditation is one of them. With roots in Buddhism, meditation is the practice of looking inwards by focusing on the movement of the breath. The idea of meditation is to try to not think. Only to listenContinue reading “4 Tips to Integrate Meditation into Your Life”

How You Can Use Essential Oils in Your Home

It’s been a while! With travel on hold, I’ve decided to switch it up a little bit around here. I want to add a little more personal elements into this blog. So I thought I’d dip into some lifestyle and wellness, how I like to do things and the benefits that you could get outContinue reading “How You Can Use Essential Oils in Your Home”

5 Da Nang Experiences That Will Make You Fall in Love

Updated April 2021. Due to the impact of Corona virus, things are changing rapidly, I’ll try to keep you in the loop. Endless coastline, over 30 km of beach, mountains, custom-made clothes cheap food; you could say Da Nang is too good to be true. And, once you have seen what is possible in thisContinue reading “5 Da Nang Experiences That Will Make You Fall in Love”

A Guide to Western Food in Da Nang

Updated April 2021. Due to the affects of Coronavirus on the city, this list is ever-changing. I’m trying to keep it as updated as possible. I appreciate your patience 🙂 As a city that is very much the gateway to the infamous Hoi An, you might be surprised to hear that Da Nang has aContinue reading “A Guide to Western Food in Da Nang”

5 Things to Do That Are Actually in Da Nang

With many hidden beaches, great affordable restaurants, and a contrast of city buzz and small beach town that is irresistible; Da Nang is rapidly becoming Vietnam’s most recent destination to come into the limelight, and it is easy to see why. However, what the city has to offer is mostly being ignored. Often, when youContinue reading “5 Things to Do That Are Actually in Da Nang”

How To Stay Eco-Friendly When Travelling

A combination of recent research and horrifying viral videos from paradise locations such as a Bali and Australia have galvanised the people into taking responsibility for the damage done to the world. We are destroying our world one plastic bottle at a time, and now we can see it, we’re starting to realise the consequencesContinue reading “How To Stay Eco-Friendly When Travelling”